Ukupholisa Kwe-Perineal: Kupholisa Ukuphulukiswa Kwangemva Kokubeletha
Ukuba ngumama kuwuhambo oluhle kodwa olubuhlungu, ikakhulukazi esikhathini sangemva kokubeletha.Ukubeletha kudume ngokukhandlayo, kuyacindezela futhi kuvame ukubuhlungu futhi kungakhululeki komama abasha.Ngaphezu kwalokho, ukuphulukiswa endaweni ezungeze i-perineum kungenye yezingxenye ezingakhululeki kakhulu ngemuva kokubeletha, futhi kungaba umsebenzi onzima.Ngenhlanhla, ukucindezela okubandayo ku-perineum kunganciphisa ubuhlungu futhi kusize inqubo yokuphulukisa.
Amaphakethe abandayo e-Perineal amaphakethe eqhwa aklanywe ngokukhethekile asetshenziswa ku-perineum, indawo ephakathi kwesitho sangasese sowesifazane kanye ne-rectum.Amaphakethe abandayo e-Perineal abalulekile ngemva kokubeletha kwesitho sangasese sowesifazane ngoba indawo ezungeze i-perineum ingaphansi kwengcindezi enkulu ngesikhathi sokubeletha.Omama abaningi abasha basebenzisa ukucindezela okubandayo ku-perineum ukuze banciphise ubuhlungu nokuvuvukala okuvame ukwenzeka ngesikhathi sokubeletha.Kuphinde kube yithuluzi eliwusizo kwabesifazane bangemva kokubeletha abalulama ku-episiotomy, izimbobo zokuhlinzwa zokwandisa imbobo yesitho sangasese sowesifazane ngesikhathi sokubeletha, noma izinyembezi ze-perineal.
Ukucindezela okubandayo kwe-Perineal kusebenza ngokubamba imizwa ezungeze i-perineum, engasiza ekunciphiseni ukuvuvukala nokuvuvukala.Amaphakethe eqhwa asiza ukudala umuzwa wokupholisa opholile, onciphisa ukungakhululeki futhi usheshise inqubo yokuphulukisa.Kwezinye izimo, amaphakethe eqhwa e-perineal angase abe nezakhiwo ze-antimicrobial, ezingavimbela ukutheleleka nokuqinisekisa inqubo yokuphulukisa ngokushesha.
Amaphakethe abandayo e-Perineal eza ngezinhlobo ezahlukene, okuhlanganisa amaphedi alahlwayo noma amaphakethe eqhwa asebenziseka kabusha, kuye ngokuthanda kwakho.Abesifazane abaningi bakhetha ukusebenzisa amaphedi abandayo alahlwayo ngenxa yokuthi alula, kulula ukuwasebenzisa, futhi angalahlwa ngemva kokusetshenziswa.Amaphedi abandayo asetshenziswa kabusha afika nekhava ukuze ahlanzeke kalula futhi aphinde asetshenziswe.
Ungalisebenzisa nini i-Perineal Ice Packs?
Ukucindezela okubandayo ku-perineum kuvame ukusetshenziswa kakhulu ezigabeni zokuqala zokunakekelwa kwangemva kokubeletha, kusukela ekuqaleni komhelo kuze kube amahora angu-72 ngemva kokubeletha.Lawa maphakethe abalulekile ngalesi sikhathi, njengoba enciphisa ubuhlungu, ukuvuvukala, nokucasuka eduze kwe-perineum.Ngokuvamile akunconywa ukusebenzisa amaphakethe eqhwa e-perineal isikhathi esingaphezu kwemizuzu engu-20 ngesikhathi, njengoba ukuchayeka isikhathi eside ephaketheni kungase kubangele ukulimala kwezicubu futhi kungakhululeki.
Amaphakethe eqhwa e-Perineal angasetshenziswa phakathi nenqubo yokuphulukisa ukukhulula izinyembezi ze-perineal, ukusikwa kwe-episiotomy, ama-hemorrhoids, nezinye izinkinga ezingase zivele ngesikhathi nangemva kokubeletha.Amaphakethe eqhwa e-Perineal ayaziwa ngokukhulula abesifazane abanezinhlungu zokuya esikhathini.
Ekuphetheni:
Ukuminyanisa okubandayo ku-perineum kuwukwelashwa okudala kwasungulwa ngemva kokubeletha.Ziyithuluzi elibalulekile komama abasha abadinga ukukhululeka ebuhlungwini, ukungaphatheki kahle kanye nokucasuka eduze kwe-perineum, ikakhulukazi ngemva kokubeletha kwesitho sangasese sowesifazane.Khumbula ukulandela imihlahlandlela yesikhathi enconyiwe uma usebenzisa iiphakethe elibandayo le-perinealukuvimbela ukulimala kwesikhumba nokungakhululeki.
Ngamafuphi, ukucindezela okubandayo kwe-perineal kuyinto ebalulekile komama bangemva kokubeletha.Ziyisixazululo esingabizi, esisheshayo sokukhulula ubuhlungu nokuvuvukala, ukuphulukiswa okusheshayo nokusiza omama ukuba babuyele emisebenzini yabo yansuku zonke.Ngephakethe leqhwa le-perineal, ungaqala ukujabulela lesi sahluko esisha esijabulisayo empilweni yakho.
Ukupholisa Kwe-Perineal: Kupholisa Ukuphulukiswa Kwangemva Kokubeletha
Ukuba ngumama kuwuhambo oluhle kodwa olubuhlungu, ikakhulukazi esikhathini sangemva kokubeletha.Ukubeletha kudume ngokukhandlayo, kuyacindezela futhi kuvame ukubuhlungu futhi kungakhululeki komama abasha.Ngaphezu kwalokho, ukuphulukiswa endaweni ezungeze i-perineum kungenye yezingxenye ezingakhululeki kakhulu ngemuva kokubeletha, futhi kungaba umsebenzi onzima.Ngenhlanhla, ukucindezela okubandayo ku-perineum kunganciphisa ubuhlungu futhi kusize inqubo yokuphulukisa.
Amaphakethe abandayo e-Perinealamaphakethe eqhwa aklanywe ngokukhethekile asetshenziswa ku-perineum, indawo ephakathi kwesitho sangasese sowesifazane kanye ne-rectum.Amaphakethe abandayo e-Perinealzibalulekile ngemva kokubeletha kwesitho sangasese sowesifazane ngoba indawo ezungeze i-perineum ingaphansi kwengcindezi enkulu ngesikhathi sokubeletha.Omama abaningi abasha basebenzisa ukucindezela okubandayo ku-perineum ukuze banciphise ubuhlungu nokuvuvukala okuvame ukwenzeka ngesikhathi sokubeletha.Kuphinde kube yithuluzi eliwusizo kwabesifazane bangemva kokubeletha abalulama ku-episiotomy, izimbobo zokuhlinzwa zokwandisa imbobo yesitho sangasese sowesifazane ngesikhathi sokubeletha, noma izinyembezi ze-perineal.
Ukucindezela okubandayo kwe-Perineal kusebenza ngokubamba imizwa ezungeze i-perineum, engasiza ekunciphiseni ukuvuvukala nokuvuvukala.Amaphakethe eqhwa asiza ukudala umuzwa wokupholisa opholile, onciphisa ukungakhululeki futhi usheshise inqubo yokuphulukisa.Kwezinye izimo, amaphakethe eqhwa e-perineal angase abe nezakhiwo ze-antimicrobial, ezingavimbela ukutheleleka nokuqinisekisa inqubo yokuphulukisa ngokushesha.
Amaphakethe abandayo e-Perineal eza ngezinhlobo ezahlukene, okuhlanganisa amaphedi alahlwayo noma amaphakethe eqhwa asebenziseka kabusha, kuye ngokuthanda kwakho.Abesifazane abaningi bakhetha ukusebenzisa amaphedi abandayo alahlwayo ngenxa yokuthi alula, kulula ukuwasebenzisa, futhi angalahlwa ngemva kokusetshenziswa.Amaphedi abandayo asetshenziswa kabusha afika nekhava ukuze ahlanzeke kalula futhi aphinde asetshenziswe.
Ungalisebenzisa nini i-Perineal Ice Packs?
Ukucindezela okubandayo ku-perineum kuvame ukusetshenziswa kakhulu ezigabeni zokuqala zokunakekelwa kwangemva kokubeletha, kusukela ekuqaleni komhelo kuze kube amahora angu-72 ngemva kokubeletha.Lawa maphakethe abalulekile ngalesi sikhathi, njengoba enciphisa ubuhlungu, ukuvuvukala, nokucasuka eduze kwe-perineum.Ngokuvamile akunconywa ukusebenzisa amaphakethe eqhwa e-perineal isikhathi esingaphezu kwemizuzu engu-20 ngesikhathi, njengoba ukuchayeka isikhathi eside ephaketheni kungase kubangele ukulimala kwezicubu futhi kungakhululeki.
Amaphakethe eqhwa e-Perineal angasetshenziswa phakathi nenqubo yokuphulukisa ukukhulula izinyembezi ze-perineal, ukusikwa kwe-episiotomy, ama-hemorrhoids, nezinye izinkinga ezingase zivele ngesikhathi nangemva kokubeletha.Amaphakethe eqhwa e-Perineal ayaziwa ngokukhulula abesifazane abanezinhlungu zokuya esikhathini.
Ekuphetheni:
Ukuminyanisa okubandayo ku-perineum kuwukwelashwa okudala kwasungulwa ngemva kokubeletha.Ziyithuluzi elibalulekile komama abasha abadinga ukukhululeka ebuhlungwini, ukungaphatheki kahle kanye nokucasuka eduze kwe-perineum, ikakhulukazi ngemva kokubeletha kwesitho sangasese sowesifazane.Khumbula ukulandela imihlahlandlela yesikhathi enconyiwe uma usebenzisa iiphakethe elibandayo le-perinealukuvimbela ukulimala kwesikhumba nokungakhululeki.
Ngamafuphi, ukucindezela okubandayo kwe-perineal kuyinto ebalulekile komama bangemva kokubeletha.Ziyisixazululo esingabizi, esisheshayo sokukhulula ubuhlungu nokuvuvukala, ukuphulukiswa okusheshayo nokusiza omama ukuba babuyele emisebenzini yabo yansuku zonke.Ngephakethe leqhwa le-perineal, ungaqala ukujabulela lesi sahluko esisha esijabulisayo empilweni yakho.
Isikhathi sokuthumela: May-25-2023